MONDAY

Group Class 5-6 AM

Instructor: Jules
Skill Level: Beginner to Advanced
Area of Focus: Cross Training

Group Class 7-8 AM

Instructor: Jules
Skill Level: Beginner to Advanced
Area of Focus: Cross Training

Group Class 7-8 PM

Instructor: Edwin
Skill Level: Intermediate
Area of Focus: Upper Body

TUESDAY

Group Class 7-8 PM

Instructor: Chanell
Skill Level: Beginner to Intermediate
Area of Focus: Functional Strength and Conditioning

WEDNESDAY

Group Class 5-6 AM

Instructor: Jules
Skill Level: Beginner to Advanced
Area of Focus: Cross Training

Group Class 7-8 AM

Instructor: Jules
Skill Level: Beginner to Advanced
Area of Focus: Cross Training

Group Class 7-8 PM

Instructor: Edwin
Skill Level: Intermediate
Area of Focus: Lower Body

THURSDAY

Group Class 7-8 PM

Instructor: Chanell
Skill Level: Beginner to Intermediate
Area of Focus: Functional Strength and Conditioning

FRIDAY

Group Class 5-6 AM

Instructor: Jules
Skill Level: Beginner to Advanced
Area of Focus: Cross Training

Group Class 7-8 AM

Instructor: Jules
Skill Level: Beginner to Advanced
Area of Focus: Cross Training

SATURDAY

Group Class 10:30-11:30 AM

Instructor: Edwin
Skill Level: Intermediate
Area of Focus: Abs and Cardio

SUNDAY

Group Class 12-1 PM

Instructor: Chanell
Skill Level: Beginner to Intermediate
Area of Focus: Power and Strength